Pelvis, Hip & Groin Injuries

Hip flexor strains in NFL players are common due to the explosive movements required in the sport. These strains occur when the muscles that lift the knee toward the body are overstretched or torn. Players may experience pain and stiffness in the front of the hip, affecting their ability to sprint, cut, or change direction quickly on the field.

Groin pulls are frequent among NFL players, particularly those who engage in rapid lateral movements or sudden changes in direction. This injury involves overstretching or tearing the inner thigh muscles, leading to pain and tenderness in the groin area. Recovery can be lengthy, impacting a player’s agility and quickness, crucial for positions like wide receivers and cornerbacks.

Hip impingement in NFL players occurs when the bones of the hip joint rub against each other abnormally, causing pain and limited range of motion. This condition can significantly affect a player’s performance, particularly in positions that require quick pivots or deep squats, such as linemen and linebackers. Early diagnosis and management are crucial to prevent long-term joint damage.

Sports hernias, also known as athletic pubalgia, are a common injury in NFL players, especially those involved in high-intensity, repetitive twisting motions. This injury affects the soft tissue in the lower abdomen or groin area, causing chronic pain that can sideline players for extended periods. Surgical intervention is often required, followed by rehabilitation to regain full strength and mobility.